It wasn’t a bad day, but it was a very mediocre day.
Food-wise, I had issues focusing and snacking on things. I am cheating very slightly by “paying things forward” today where I’m counting some things for tomorrow that ate today. The problem is that I made some sugar-cinnamon-covered challah and tried it, but I couldn’t fit it in the plan, so I am counting it tomorrow. Yes, cheating. I know. I also mis-spelled “mousse” but I’m too tired to fix it.
At least I exercised, which itself I almost didn’t. After saying yesterday that it was okay to have a day off, it was so very, very easy to almost convince myself that today was just as okay to have a day off. But I recognized that thought process: combined with the food cheating, that is a path down a VERY dangerous road of just stopping and not doing it at all. I have done that before, many times, I really don’t want to do that again.
That said, I do have to get up early tomorrow morning because I’m going into work for the first time in forever, so I did the elliptical until I finished the rings on my watch instead of for the full 40 minutes so I can get to bed.
So … it was not a BAD day, but I would not classify this as a GOOD day.
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