Welp, I went to bed later than I wanted, and so I skipped an 8:30am meeting in favor of getting up at 10 and getting my 8 hrs of sleep. I was able to stick close to my planned schedule, otherwise, until tonight, when a task took twice as long as anticipated. And, I was tired. So I forewent exercise today (yes, I cheated on my rings by lowering things) in favor of going to bed over an hour before I had planned, so I can get up in the morning and hopefully be well rested. Food-wise, I did quite well, perhaps bound a little bit by telecons that kept me from wanting to stray too far towards the kitchen.
My Fitness Blog 