Short post tonight … food today was just as good as yesterday with cheating on the second half of the peanut butter chocolate bombe. Exercise, on the other hand, was good. It was actually somewhat cool (if humid) and overcast, so I actually put the bike in the car and went down and rode. I was still crazy-out-of-breathe this time, but it was very slightly easier than last time, and certainly easier than the time before that. So, yay. And, I walked again tonight, but the VO2 max was very slightly lower.
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