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A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: Apple Watch Challenge

Weekly Summary: Week 14, 19–25 July, 2020 (Cut)

Food: I’m getting pretty stable on food, I was –3% of my goal again this week and within my macro … More

Apple Watch Challenge, bodyfat, calories, cardio, exercise, fat loss, fitness, fitness motivation, food, goals, motivation, scoring, sleep, steps, weekly summary, work-life balance

Daily Summary: 31 May, 2020

Today was brought to you by the word, “WORK.” May 31 brings lots of stuff due on June 01, so … More

Apple Watch Challenge, daily update, diet, exercise, fitness, food

Daily Summary: 19 May, 2020

Another decent day with respect to fooding. The last of the birthday cake has ben eaten, and the Doritos have … More

Apple Watch Challenge, daily update, diet, exercise, fat loss, fitness, food

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