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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: fat loss

Daily Summary: 23 May, 2020

Whew. Not the best day, not the worst. I am now caught up on the food from the week. I … More

daily update, diet, exercise, fat loss, fitness, food, meal planning

Daily Summary: 22 May, 2020

Today was an interesting day. I left the house and went into town for the first time since May 06. … More

daily update, diet, exercise, fat loss, fitness, food, shopping

Daily Summary: 21 May, 2020

It wasn’t a bad day, but it was a very mediocre day. Food-wise, I had issues focusing and snacking on … More

daily update, diet, exercise, fat loss, fitness, food

Daily Summary: 20 May, 2020

Food was interesting today, where I was modifying from my plan as I went through the day. I still managed … More

daily update, diet, exercise, fat loss, fitness, food

Daily Summary: 19 May, 2020

Another decent day with respect to fooding. The last of the birthday cake has ben eaten, and the Doritos have … More

Apple Watch Challenge, daily update, diet, exercise, fat loss, fitness, food

Daily Summary: 18 May, 2020

Since this is my first daily summary for the blog, I’ll ‘splain: Yet another motivator for me is to “have … More

daily update, diet, exercise, fat loss, fitness, food

My Current Fitness Goals, Explained

Let’s get down to brass tacks and lay out my current goal(s). The overriding goal right now is weight loss … More

BMR, bodyfat, calories, diet, exercise, fat loss, fitness, goals, VO2max, weight loss

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