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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: mental health

So, What’s Been Going on the Last Several Weeks?

Well, as I noted in my last post a month ago, depression struck. I have issues every year-or-so, but with … More

depression, fitness, fitness motivation, mental health

What Happens When You Have an Onset of Severe Burn-Out?

Or possibly minor depression? Yeah … this.

burn-out, mental health, work-life balance

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