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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Daily Summary: 08 June, 2020

Welp, I went to bed later than I wanted, and so I skipped an 8:30am meeting in favor of getting…

daily update, diet, exercise, fat loss, fitness, food, weight loss

Daily Summary: 07 June 2020

Got everything to fit into the new goal of 1680 calories. Also managed to get exercise in. I went up…

cardio, daily update, diet, exercise, fat loss, fitness, food, weight loss

Another Drop, Another Goals Revision

It’s Sunday, AKA the BF% Measurement Day. Bodyfat Percentage: And, it dropped again, more than planned, so I’m now almost…

bodyfat, calories, fat loss, fitness, goals, weight, weight loss

Weekly Summary: Week 07, 31 May – 06 June, 2020 (Cut)

Let’s get right into things, with the preface that it’s been a mediocre week. As with last week, it wasn’t…

Apple Watch rings, bodyfat, diet, exercise, fat loss, fitness, food, scoring, sleep, steps, weekly summary, weight, weight loss

Daily Summary: 06 June 2020

I made kardemummabullar again at the request of the bf, so I ate one. Yes, one. Out of the 18.…

cardio, daily update, diet, exercise, fat loss, fitness, food, weight loss

Daily Summary: 05 June 2020

Everyone’s allowed mediocre days, right? Today (well, yesterday since I’m writing this on June 06), I had a mediocre day.…

daily update, diet, fat loss, fitness, fitness motivation, food, motivation, weight loss

Daily Summary: 04 June 2020

The day in which things get more complicated … First off, good on food today (again), good on exercise (made…

cardio, daily update, diet, exercise, fat loss, fitness, food

Daily Summary: 03 June 2020

Still haven’t done real core exercise this week, nor weights. But as I forecast in the weekly summary prognostication /…

cardio, daily update, diet, exercise, fat loss, fitness, food

Daily Summary: 02 June, 2020

Quick post so I can get to bed: Food was good, the chili worked fine after being in the ‘fridge…

cardio, daily update, diet, exercise, fat loss, fitness, food

Daily Summary: 01 June, 2020

As with yesterday, today was brought to you by the word, “Work.” I got up at 9:30 (went to bed…

Apple Watch rings, daily update, diet, exercise, fitness, food

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