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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Daily Summary: 31 May, 2020

Today was brought to you by the word, “WORK.” May 31 brings lots of stuff due on June 01, so…

Apple Watch Challenge, daily update, diet, exercise, fitness, food

1st 10 lbs Down

Well, that was nice. After all that stressing and hand-wringing last night about needing to smash through this 1st 10…

bodyfat, fitness, fitness motivation, weight, weight loss

Weekly Summary: Week 6, 24–30 May, 2020 (Cut)

In the paraphrased words of the Wicked Witch of the West: “Oh what a [week], what a [week].” Work cropped…

Apple Watch rings, bodyfat, diet, exercise, fat loss, fitness, food, scoring, sleep, steps, weekly summary, weight, weight loss

Daily Summary: 30 May, 2020

Just a short post: Due to my boyfriend’s schedule, I lunch and dinner (beef-stuffed cabbage rolls) were made and eaten…

cardio, daily update, diet, exercise, fitness, food

Daily Summary: 29 May, 2020

Ug… not a great day. It was set to be, but things change. First, it got to be later and…

daily update, diet, exercise, fitness, food, sick

Daily Summary: 28 May, 2020

Today was a better day, at least with respect to food. I stayed within my plan, I modified the plan…

cardio, daily update, diet, exercise, fitness, food

Daily Summary: 27 May, 2020

The theme for today was “recenter.” Brought to you by, “re-examine” (okay, that’s a compound word). Symptom: Scale weight is…

cardio, daily update, diet, exercise, fat loss, fitness, food, problems

Daily Summary: 26 May, 2020

So, first off, apparently I don’t know my days of the week. Made a boo-boo for Sunday and Monday in…

cardio, daily update, diet, exercise, fat loss, fitness, food, outdoor walk, walk

Why I Do Cardio

I explained this a bit in this introductory post, but I thought I’d post this “meme” I tried to make.…

cardio, exercise, fitness, memes

Daily Summary: 25 May, 2020

Well, I decided to cut the face masks out of the corners of my infographic. It’s Day 75 of isolation,…

daily update, diet, exercise, fat loss, fitness, food

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