Daily Summary: 25 July, 2020

So, I’m writing this late and need to go to bed. Food = good, exercise = good, now bed time … More

Daily Summary: 22, 23, and 24 July, 2020

It’s been a long couple of days, for work, which is why I’m doing this three-day “daily” summary. Wednesday I … More

Hmmm… no one mentioned that my infographics were still saying “Jun” instead of “Jul.” I have gone back and fixed … More

So … food was good, exercise good. I don’t think anything else needs to be said for today.

Quick post because I’m super-late for bed. Today was a lot of work, setting myself up for a slightly easier … More

As usual with Saturday summaries, I’ll be brief since I have the week summary coming up. I did relatively little … More

Before I forget, three things. First, sleeping with a pillow under my knee has helped it considerably. I’m just going … More

Hmmm… another two-fer, four days in a row. Not the greatest sign, but I’ll chalk it up to being busy. … More

The last two days have not been very good. So, first off, Monday. I weighed in at 211.5 lbs but … More

Quick post since I’m super-late for bed: Did good on all counts that I was aiming for today, though weight … More