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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: exercise

Daily Summary: 01 June, 2020

As with yesterday, today was brought to you by the word, “Work.” I got up at 9:30 (went to bed … More

Apple Watch rings, daily update, diet, exercise, fitness, food

Daily Summary: 31 May, 2020

Today was brought to you by the word, “WORK.” May 31 brings lots of stuff due on June 01, so … More

Apple Watch Challenge, daily update, diet, exercise, fitness, food

Weekly Summary: Week 6, 24–30 May, 2020 (Cut)

In the paraphrased words of the Wicked Witch of the West: “Oh what a [week], what a [week].” Work cropped … More

Apple Watch rings, bodyfat, diet, exercise, fat loss, fitness, food, scoring, sleep, steps, weekly summary, weight, weight loss

Daily Summary: 30 May, 2020

Just a short post: Due to my boyfriend’s schedule, I lunch and dinner (beef-stuffed cabbage rolls) were made and eaten … More

cardio, daily update, diet, exercise, fitness, food

Daily Summary: 29 May, 2020

Ug… not a great day. It was set to be, but things change. First, it got to be later and … More

daily update, diet, exercise, fitness, food, sick

Daily Summary: 28 May, 2020

Today was a better day, at least with respect to food. I stayed within my plan, I modified the plan … More

cardio, daily update, diet, exercise, fitness, food

Daily Summary: 27 May, 2020

The theme for today was “recenter.” Brought to you by, “re-examine” (okay, that’s a compound word). Symptom: Scale weight is … More

cardio, daily update, diet, exercise, fat loss, fitness, food, problems

Daily Summary: 26 May, 2020

So, first off, apparently I don’t know my days of the week. Made a boo-boo for Sunday and Monday in … More

cardio, daily update, diet, exercise, fat loss, fitness, food, outdoor walk, walk

Why I Do Cardio

I explained this a bit in this introductory post, but I thought I’d post this “meme” I tried to make. … More

cardio, exercise, fitness, memes

Daily Summary: 25 May, 2020

Well, I decided to cut the face masks out of the corners of my infographic. It’s Day 75 of isolation, … More

daily update, diet, exercise, fat loss, fitness, food

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