Daily Summary: 29 June, 2020

One would think that maybe, just maybe, after complaining about the two weeks previous and the not losing weight and … More

Daily Summary: 28 June, 2020

So, let’s start with the preamble that I got home at 2:45am from a 17-hour drive from Michigan to Colorado, … More

Food: In a week of low points, food was mediocre. I had my second “Come to Calories” moment with rising … More

Since I’m two days late and have several other posts for today, let’s get this over with. Friday: My review … More

I’ve been struggling to figure out VO2max for awhile because I keep finding different charts and ranges of what’s “good” … More

I really really did not want to record my weight today, as it went up again. But every time I’ve … More

Today was an almost full day of work, but we were done by about 6pm but I had to keep … More

As I’m writing this at 5:30pm the next day, I’ll just speak quickly about June 23: Food was again good, … More

It was another two days of driving and work and little sleep. Not conducive to exercise, but at least I … More

Food: I suggest looking through the last week of posts to figure out WTF went on with food this week. … More