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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: memes

Whither Wander We?

It’s been two weeks since my last update, so, what happened? Work, again. Lots and lots and lots of writing. … More

bodyfat, calories, cardio, core exercises, daily update, delayed onset muscle soreness, diet, DOMS, exercise, fat loss, fitness, food, goals, memes, New Years Resolutions, outdoor walk, sleep, steps, strength training, VO2max, walk, weekly summary, weight, weight lifting, weight loss, weight training, work-life balance

It’s New Year’s Resolution Time, Kiss Another Year Good-bye! These New Year’s Resolutions Are Just Another Pack of Lies

The title of this post is actually from a song on the second Dr. Demento’s Christmas album, “Doctor Demento: Holidays … More

cooking, diet, exercise, fitness, fitness motivation, fitness resolutions, food, goals, habits, health, meal planning, memes, motivation, New Years Resolutions, resolutions, weight loss, work-life balance

Why I Do Cardio

I explained this a bit in this introductory post, but I thought I’d post this “meme” I tried to make. … More

cardio, exercise, fitness, memes
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