Weekly Summary: 13–19 March, 2022

I haven’t done a weekly summary in a long time, so for new readers, the infographic is intended to summarize … More

Daily Summary: 19 March, 2022

I’m writing this Sunday afternoon, so I’m going to breeze through things quickly. I got enough sleep, ate a few … More

Sleep: Today was decent, I got enough. I did lie down this afternoon for 45 minutes with a pillow over … More

One day at a time … Today, I’d say I had two major wins. First, I was at the grocery … More

Long day today, despite that I’m going to bed an hour earlier than last night. Only got 7.75 hrs of … More

In another attempt to see how quickly I can hammer out a daily update, so far it was 9 minutes … More

And with 9 minutes to midnight … I’ll note that I did “okay” today. I got out walking three times, … More

Daylight Savings Time began again today, skipping the hour of 1am. I certainly felt later in the day as though … More

“Nothing tastes as good as being thin!” —very unhealthy view of food, but I’m sure many of us have thought … More

I’ve had a lot of different foci (focuses?) these last seven weeks, where, for the first few, I was trying … More