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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: swim

Daily Summary: 20 June, 2020

In the interest of time … food today was practically like the first phase of my cut rather than a … More

Bowflex, cardio, daily update, diet, exercise, fat loss, fitness, food, strength training, swim, weight lifting, weight loss

Daily Summary: 19 June, 2020

So … it’s interesting being home. As in, in the home in which I grew up, with my parents. It’s … More

cardio, daily update, diet, exercise, fat loss, fitness, food, habits, outdoor walk, swim, walk, weight loss

Daily Summary: 17 June, 2020

Well then … that was interesting. I left a large amount of the day open because I didn’t know what … More

birthday, cardio, daily update, diet, exercise, fat loss, fitness, food, outdoor walk, swim, travel, VO2max, walk, weight loss

Daily Summary: 16 June, 2020

Second day at my parents’ house, and I again was fairly good with calories, still under the 2220 goal, but … More

cardio, daily update, diet, exercise, fat loss, fitness, food, outdoor walk, swim, travel, VO2max, walk, weight loss
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