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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: Bowflex

Picking Up the Pieces and Trying to Move Forward

[Warning: Long post, stream-of-consciousness (more-so than usual!).] As I posted two posts ago, my dad was killed two weeks ago … More

Apple Watch, bicycling, biking, Bowflex, cycling, depression, diet, elliptical, exercise, FitBit, fitness, fitness motivation, food, goals, health, mental health, mosquito bites, motivation, travel, treadmill, weight, weight loss

Daily Summary: 20 June, 2020

In the interest of time … food today was practically like the first phase of my cut rather than a … More

Bowflex, cardio, daily update, diet, exercise, fat loss, fitness, food, strength training, swim, weight lifting, weight loss

Daily Summary: 18 June, 2020

Hmmmm… yesterday did not do me well with weight, weighing in this morning at 216.5 lbs. That puts me over … More

Bowflex, daily update, diet, exercise, fat loss, fitness, food, strength training, weight gain, weight lifting, weight loss
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