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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: mosquito bites

Weekly Summaries: 07 August – 03 September, 2022

I’m going to go through each of the last four weeks and do a more quick summary than usual. I … More

Apple Watch, Apple Watch badges, Apple Watch rings, bicycling, biking, bodyfat, calories, cardio, cycling, exercise, FitBit, fitness, food, goals, meal planning, mosquito bites, outdoor walk, over-eating, protein, sleep, steps, treadmill, walk, weather, weight, weight gain, weight loss

Picking Up the Pieces and Trying to Move Forward

[Warning: Long post, stream-of-consciousness (more-so than usual!).] As I posted two posts ago, my dad was killed two weeks ago … More

Apple Watch, bicycling, biking, Bowflex, cycling, depression, diet, elliptical, exercise, FitBit, fitness, fitness motivation, food, goals, health, mental health, mosquito bites, motivation, travel, treadmill, weight, weight loss

Weekly Summary: Week 11, 28 June – 04 July, 2020 (Cut)

Food: I did legit-well on food this week, and I managed to come in at 96% of my goal. That’s … More

bodyfat, calories, cardio, delayed onset muscle soreness, diet, DOMS, exercise, fat loss, fitness, fitness motivation, food, goals, mosquito bites, motivation, scoring, sleep, steps, travel, weekly summary, weight, weight lifting, weight loss, work-life balance

Daily Summary: 03 July, 2020

I feel like I’m getting back into the swing of things, though I was in pain today still: Not from … More

cardio, daily update, diet, elliptical, exercise, fitness, food, mosquito bites, weight loss, work-life balance

Daily Summary: 02 July, 2020

Oy. My mosquito bites itch. But it’s managable. So, for food, I was again pretty good today and I came … More

cardio, daily update, diet, elliptical, exercise, fitness, food, goals, mosquito bites, records, weight lifting, weight loss

Daily Summary: 01 July, 2020

Every single mosquito in the world needs to just drop dead. The ten bites (gained one yesterday) on my feet, … More

daily update, diet, exercise, fitness, food, goals, mosquito bites, motivation, records, weight loss

Daily Summary: 30 June, 2020

Food was good today, and the meals were low enough calorie that I was able to snack throughout the day … More

daily update, diet, exercise, fitness, food, goals, mosquito bites, weight loss
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