First Three Weeks of 2023: Busy, Mixed Results

One-Sentence Summary: I have been tracking everything, been trying to keep on-track, and things got complicated. Overview: I don’t normally … More

Daily Update: 04 September, 2022

First day back. I went easy on myself, which worked well considering that there were a lot of left-overs from … More

I’m going to go through each of the last four weeks and do a more quick summary than usual. I … More

[Warning: Long post, stream-of-consciousness (more-so than usual!).] As I posted two posts ago, my dad was killed two weeks ago … More

Hmmmm…. I should be doing better at daily updates, not combining two. Anyway … Anyway, other than the VO2 max … More

My Watch Challenge for this month is to fill all three activity rings 21 times or more. I think I … More

Quick post since it’s been 22hrs since July 25, 2022 ended! So, today was okay on food. Since both the … More

One-Sentence Summary: Improvements continue, or at least continue to form good habits. Food: It took four weeks, but I think … More

Well, today started out okay, but then it went quickly downhill. Food was fine. The mangos were starting to go … More

One-Sentence Summary: Increasingly improving with setback recovery. Food: I was pretty spot-on last week, but then with the stuff I … More