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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: weight lifting

Daily Summary: 18 June, 2020

Hmmmm… yesterday did not do me well with weight, weighing in this morning at 216.5 lbs. That puts me over … More

Bowflex, daily update, diet, exercise, fat loss, fitness, food, strength training, weight gain, weight lifting, weight loss

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