Quick post today since it’s after 1am … food was again good today, I didn’t cheat, I didn’t over-eat, and…
Daily Summary: 19 October, 2020
I’ll say this much about the reduced calories: It’s definitely noticeable. Going down to 1620 wasn’t that big of a…
Daily Summary: 18 October, 2020
Oy vey. So, I haven’t written in awhile. Part of it was motivation. Part of it was weight creeping up…
Weekly Summary: Week 23, 20–26 September, 2020 (Cut)
Preamble: It’s really hard to come back to daily/nightly updates after not doing this for a month! I’m kinda going…
So, What’s Been Going on the Last Several Weeks?
Well, as I noted in my last post a month ago, depression struck. I have issues every year-or-so, but with…
What Happens When You Have an Onset of Severe Burn-Out?
Or possibly minor depression? Yeah … this.
Daily Summary: 26–27 August, 2020
Still had DOMS from the core exercises, which is ridiculous, but whatever. Full day of work, did cardio in the…
Daily Summary: 24–25 August, 2020
Ug. So, what happened Monday? I actually had a dream about my dead colleague, showing up at a conference and…
Daily Summary: 23 August, 2020
Best laid plans, ammIrite? So, what happened was that I pushed exercise off for a nap, made dinner (and got…
Weekly Summary: Week 18, 16–22 August, 2020 (Maintenance)
One-sentence Summary: Okay, that was calming, now, um, let’s get back to it? Food: This week’s food was a “recovery”…
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