Before I talk about today, something worth mentioning – two things, actually – are that (1) it’s that time of … More
Tag: cardio
Daily Summary: 27–28 July, 2020
Monday was a lazy day in that, with all the stuff I had to do the last two weeks, I … More
Weekly Summary: Week 14, 19–25 July, 2020 (Cut)
Food: I’m getting pretty stable on food, I was –3% of my goal again this week and within my macro … More
Daily Summary: 25 July, 2020
So, I’m writing this late and need to go to bed. Food = good, exercise = good, now bed time … More
Daily Summary: 22, 23, and 24 July, 2020
It’s been a long couple of days, for work, which is why I’m doing this three-day “daily” summary. Wednesday I … More
Daily Summary: 21 July, 2020
Hmmm… no one mentioned that my infographics were still saying “Jun” instead of “Jul.” I have gone back and fixed … More
My Current Fitness Goals, Explained, #2
It’s been two months since my first post explaining my fitness goals, and things have changed a bit. And, yesterday, … More
Daily Summary: 20 July, 2020
So … food was good, exercise good. I don’t think anything else needs to be said for today.
Daily Summary: 19 July, 2020
Quick post because I’m super-late for bed. Today was a lot of work, setting myself up for a slightly easier … More
Weekly Summary: Week 13, 12–18 July, 2020 (Cut)
Food: This week was again fairly good. I was within my limits, I was within my macros. There was extremely … More