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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: daily update

Daily Summary: 11 July, 2020

Quick post because of the weekly update. So, basically today was good! Kept to the food plan, did exercise – … More

cardio, daily update, diet, elliptical, exercise, fitness, food, weight lifting, weight loss

Daily Summary: 10 July, 2020

Today was a mixed bag. Scratch that, today was a success! I got some work done, I ate within my … More

calories, cardio, daily update, diet, elliptical, exercise, fitness, food, knee injury, sleep, weight lifting, weight loss, work-life balance

Daily Summary: 08–09 July, 2020

So, I lifted weights on the 07th, and when I woke up on July 08, my left knee was hurting. … More

cardio, daily update, diet, elliptical, exercise, fitness, food, knee injury, weight loss

Daily Summary: 06–07 July, 2020

I didn’t really want to write yesterday’s blog, and going to bed close to 10pm helped not write it. The … More

cardio, daily update, diet, elliptical, exercise, fitness, food, sleep, weight lifting, weight loss

Daily Summary: 05 July, 2020

Started out the week somewhat strong, I suppose. I was way down on fats today because of the mango sticky … More

cardio, daily update, delayed onset muscle soreness, diet, DOMS, elliptical, exercise, fitness, food, weight loss

Daily Summary: 04 July, 2020

Food: Good again today. Exercise: Managed to again get the elliptical in. Overall: Still in pretty significant pain from DOMS, … More

cardio, daily update, delayed onset muscle soreness, diet, DOMS, elliptical, exercise, fitness, food, weight loss, work-life balance

Daily Summary: 03 July, 2020

I feel like I’m getting back into the swing of things, though I was in pain today still: Not from … More

cardio, daily update, diet, elliptical, exercise, fitness, food, mosquito bites, weight loss, work-life balance

Daily Summary: 02 July, 2020

Oy. My mosquito bites itch. But it’s managable. So, for food, I was again pretty good today and I came … More

cardio, daily update, diet, elliptical, exercise, fitness, food, goals, mosquito bites, records, weight lifting, weight loss

Daily Summary: 01 July, 2020

Every single mosquito in the world needs to just drop dead. The ten bites (gained one yesterday) on my feet, … More

daily update, diet, exercise, fitness, food, goals, mosquito bites, motivation, records, weight loss

Daily Summary: 30 June, 2020

Food was good today, and the meals were low enough calorie that I was able to snack throughout the day … More

daily update, diet, exercise, fitness, food, goals, mosquito bites, weight loss

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