Daily Summary: 09 June, 2020

There was a lot of food today, yet I still stayed within (well, 1% within) my calorie goal. The trick … More

Why Common Weight Loss or Diet Tips Don’t Work for Me: Don’t Drink Calories

Some of the most common diet advice I’ve heard or read over the last 15 years has been advice that … More

Welp, I went to bed later than I wanted, and so I skipped an 8:30am meeting in favor of getting … More

Got everything to fit into the new goal of 1680 calories. Also managed to get exercise in. I went up … More

Let’s get right into things, with the preface that it’s been a mediocre week. As with last week, it wasn’t … More

I made kardemummabullar again at the request of the bf, so I ate one. Yes, one. Out of the 18. … More

Everyone’s allowed mediocre days, right? Today (well, yesterday since I’m writing this on June 06), I had a mediocre day. … More

The day in which things get more complicated … First off, good on food today (again), good on exercise (made … More

Still haven’t done real core exercise this week, nor weights. But as I forecast in the weekly summary prognostication / … More

Quick post so I can get to bed: Food was good, the chili worked fine after being in the ‘fridge … More