Daily Summary: 21 July, 2020

Hmmm… no one mentioned that my infographics were still saying “Jun” instead of “Jul.” I have gone back and fixed … More

My Current Fitness Goals, Explained, #2

It’s been two months since my first post explaining my fitness goals, and things have changed a bit. And, yesterday, … More

So … food was good, exercise good. I don’t think anything else needs to be said for today.

Quick post because I’m super-late for bed. Today was a lot of work, setting myself up for a slightly easier … More

As usual with Saturday summaries, I’ll be brief since I have the week summary coming up. I did relatively little … More

Before I forget, three things. First, sleeping with a pillow under my knee has helped it considerably. I’m just going … More

Hmmm… another two-fer, four days in a row. Not the greatest sign, but I’ll chalk it up to being busy. … More

The last two days have not been very good. So, first off, Monday. I weighed in at 211.5 lbs but … More

Quick post since I’m super-late for bed: Did good on all counts that I was aiming for today, though weight … More

Quick post because of the weekly update. So, basically today was good! Kept to the food plan, did exercise – … More