It’s been a long couple of days, for work, which is why I’m doing this three-day “daily” summary. Wednesday I … More
Tag: exercise
Daily Summary: 21 July, 2020
Hmmm… no one mentioned that my infographics were still saying “Jun” instead of “Jul.” I have gone back and fixed … More
My Current Fitness Goals, Explained, #2
It’s been two months since my first post explaining my fitness goals, and things have changed a bit. And, yesterday, … More
Daily Summary: 20 July, 2020
So … food was good, exercise good. I don’t think anything else needs to be said for today.
Daily Summary: 19 July, 2020
Quick post because I’m super-late for bed. Today was a lot of work, setting myself up for a slightly easier … More
Weekly Summary: Week 13, 12–18 July, 2020 (Cut)
Food: This week was again fairly good. I was within my limits, I was within my macros. There was extremely … More
Daily Summary: 18 July, 2020
As usual with Saturday summaries, I’ll be brief since I have the week summary coming up. I did relatively little … More
Daily Summary: 17 July, 2020
Before I forget, three things. First, sleeping with a pillow under my knee has helped it considerably. I’m just going … More
Daily Summary: 15–16 July, 2020
Hmmm… another two-fer, four days in a row. Not the greatest sign, but I’ll chalk it up to being busy. … More
Daily Summary: 13–14 July, 2020
The last two days have not been very good. So, first off, Monday. I weighed in at 211.5 lbs but … More
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