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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: fat loss

Daily Summary: 05 June 2020

Everyone’s allowed mediocre days, right? Today (well, yesterday since I’m writing this on June 06), I had a mediocre day. … More

daily update, diet, fat loss, fitness, fitness motivation, food, motivation, weight loss

Daily Summary: 04 June 2020

The day in which things get more complicated … First off, good on food today (again), good on exercise (made … More

cardio, daily update, diet, exercise, fat loss, fitness, food

Daily Summary: 03 June 2020

Still haven’t done real core exercise this week, nor weights. But as I forecast in the weekly summary prognostication / … More

cardio, daily update, diet, exercise, fat loss, fitness, food

Daily Summary: 02 June, 2020

Quick post so I can get to bed: Food was good, the chili worked fine after being in the ‘fridge … More

cardio, daily update, diet, exercise, fat loss, fitness, food

Weekly Summary: Week 6, 24–30 May, 2020 (Cut)

In the paraphrased words of the Wicked Witch of the West: “Oh what a [week], what a [week].” Work cropped … More

Apple Watch rings, bodyfat, diet, exercise, fat loss, fitness, food, scoring, sleep, steps, weekly summary, weight, weight loss

Daily Summary: 27 May, 2020

The theme for today was “recenter.” Brought to you by, “re-examine” (okay, that’s a compound word). Symptom: Scale weight is … More

cardio, daily update, diet, exercise, fat loss, fitness, food, problems

Daily Summary: 26 May, 2020

So, first off, apparently I don’t know my days of the week. Made a boo-boo for Sunday and Monday in … More

cardio, daily update, diet, exercise, fat loss, fitness, food, outdoor walk, walk

Daily Summary: 25 May, 2020

Well, I decided to cut the face masks out of the corners of my infographic. It’s Day 75 of isolation, … More

daily update, diet, exercise, fat loss, fitness, food

Daily Summary: 24 May, 2020

I’m a day late with this but the reason is I kinda felt like crap for the latter half of … More

daily update, dehydrated, diet, exercise, fat loss, fitness, food, sick

Weekly Summary: Week 5, 17–23 May, 2020 (Cut)

And, here’s my first post on this blog of a weekly summary! So, lemme take you through it. Besides the … More

Apple Watch rings, bodyfat, diet, exercise, fat loss, fitness, food, naps, scoring, sleep, steps, weekly summary, weight, weight loss

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