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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: dehydrated

Daily Summary: 10–11 April, 2022

Sunday kinda sucked (though it wasn’t a slide backwards), while Monday was great except for the aftermath. So, let’s go … More

Apple Watch rings, calories, cardio, chocolate, cooking, daily update, dehydrated, exercise, food, fruit, hills, outdoor walk, walk, weather, weight, work-life balance

Daily Summary: 02 April, 2022

Well, I woke up this morning and weighed more. I couldn’t figure out why until I remembered that I put … More

birthday, calories, cooking, daily update, dehydrated, exercise, fitness, food, meal planning, weight, weight gain

I Finally Did Cardio Today … Where’s My Six-Pack!?

After writing – in my last post – my explanation of what happened to me the last two months, it … More

Apple Watch, Apple Watch rings, calories, cardio, dehydrated, exercise, fitness, fitness motivation, goals, hills, motivation, outdoor walk, VO2max, walk

Daily Summary: 28–29 March, 2021

Alright, let’s do this before it’s two weeks behind again. I feel pretty good about Sunday. While calories were 60 … More

Apple Watch, Apple Watch rings, baking, birthday, calories, cardio, cooking, daily update, dehydrated, diet, elliptical, exercise, fitness, food, hills, meal planning, outdoor walk, shopping, steps, strength training, VO2max, walk, weight lifting, weight training

Daily Summary: 24 May, 2020

I’m a day late with this but the reason is I kinda felt like crap for the latter half of … More

daily update, dehydrated, diet, exercise, fat loss, fitness, food, sick
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