Today I was down to 210.4 lbs. That’s still a lot, but it’s still 30% of the way towards my … More
Tag: fitness motivation
Weekly Summary: Week 11, 28 June – 04 July, 2020 (Cut)
Food: I did legit-well on food this week, and I managed to come in at 96% of my goal. That’s … More
3rd (of 11) 5 lbs Down, Look-Back at the Effort (Pain)
According to one of my scales, I was down to 212.0 lbs this morning, which is 15 lbs down from … More
Weekly Summary: Week 10, 21–27 June, 2020 (Cut)
Food: In a week of low points, food was mediocre. I had my second “Come to Calories” moment with rising … More
Weekly Summary: Week 09, 14-20 June, 2020 (Maintain)
Food: I suggest looking through the last week of posts to figure out WTF went on with food this week. … More
Weekly Summary: Week 08, 07-13 June, 2020 (Cut)
I think it was again a mediocre week, but it was understandably mediocre given my continued (perpetual) workload and preparation … More
Daily Summary: 12 June, 2020
I did basically no work today. Other than two telecons, one that I took in the car while I was … More
Daily Summary: 05 June 2020
Everyone’s allowed mediocre days, right? Today (well, yesterday since I’m writing this on June 06), I had a mediocre day. … More
1st 10 lbs Down
Well, that was nice. After all that stressing and hand-wringing last night about needing to smash through this 1st 10 … More
A Nice Pick-Me-Up: Weight and Bodyfat Percentage
Given that yesterday / last week ended on a mediocre note – not bad, just not good/great – I was … More
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