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My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

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Tag: problems

Best-Laid Plans, Yet Again

Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More

bodyfat, burn-out, calories, cardio, diet, exercise, fat gain, fat loss, fitness, fitness motivation, food, goals, habits, health, meal planning, medical issues, mental health, motivation, naps, problems, sleep, sodium, weight, weight gain, weight training, work-life balance

Daily Summary: 27 May, 2020

The theme for today was “recenter.” Brought to you by, “re-examine” (okay, that’s a compound word). Symptom: Scale weight is … More

cardio, daily update, diet, exercise, fat loss, fitness, food, problems
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