Skip to content

My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

  • Home
  • Contact

Tag: weight gain

Daily Summary: 25 June, 2020

I really really did not want to record my weight today, as it went up again. But every time I’ve … More

cardio, daily update, diet, exercise, fat loss, fitness, food, goals, outdoor walk, travel, VO2max, walk, weight gain, weight loss, work-life balance

Weekly Summary: Week 09, 14-20 June, 2020 (Maintain)

Food: I suggest looking through the last week of posts to figure out WTF went on with food this week. … More

bodyfat, calories, cardio, diet, exercise, fat loss, fitness, fitness motivation, food, goals, motivation, scoring, sleep, steps, travel, weekly summary, weight, weight gain, weight loss, work-life balance

Daily Summary: 18 June, 2020

Hmmmm… yesterday did not do me well with weight, weighing in this morning at 216.5 lbs. That puts me over … More

Bowflex, daily update, diet, exercise, fat loss, fitness, food, strength training, weight gain, weight lifting, weight loss

Posts navigation

Newer posts
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • My Fitness Blog
    • Join 394 other subscribers
    • Already have a WordPress.com account? Log in now.
    • My Fitness Blog
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Design a site like this with WordPress.com
Get started