Skip to content

My Fitness Blog

A guy who spends too much time feeling bad about being fat … let’s change that.

  • Home
  • Contact

Tag: weight training

Weekly Summary: Week 15, 26 July – 01 August, 2020 (Cut)

Food: Food was fairly good this week. Lots of temptations, moderating on intake, etc. etc. I said last week that … More

Apple Watch Challenge, Apple Watch rings, bodyfat, calories, cardio, elliptical, exercise, fat loss, fitness, fitness motivation, food, goals, motivation, records, scoring, sleep, steps, weekly summary, weight, weight lifting, weight loss, weight training, work-life balance

Daily Summary: 30–31 July, 01 August, 2020

Yeah, another three-fer. The issue this time was that my primary internet was down. And a fight. And having little … More

Apple Watch Challenge, Apple Watch rings, calories, cardio, daily update, diet, elliptical, exercise, fitness, food, sleep, strength training, weight, weight lifting, weight loss, weight training, work-life balance

Daily Summary: 29 July, 2020

Before I talk about today, something worth mentioning – two things, actually – are that (1) it’s that time of … More

Apple Watch Challenge, Apple Watch rings, bodyfat, calories, cardio, daily update, diet, elliptical, exercise, fitness, food, sleep, strength training, weight, weight lifting, weight loss, weight training, work-life balance

Daily Summary: 22, 23, and 24 July, 2020

It’s been a long couple of days, for work, which is why I’m doing this three-day “daily” summary. Wednesday I … More

calories, cardio, daily update, diet, elliptical, exercise, fitness, food, sleep, strength training, weight loss, weight training, work-life balance

Posts navigation

Newer posts
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • My Fitness Blog
    • Join 394 other subscribers
    • Already have a WordPress.com account? Log in now.
    • My Fitness Blog
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Design a site like this with WordPress.com
Get started