Daily Summary: 04 July, 2020

Food: Good again today. Exercise: Managed to again get the elliptical in. Overall: Still in pretty significant pain from DOMS, … More

Daily Summary: 03 July, 2020

I feel like I’m getting back into the swing of things, though I was in pain today still: Not from … More

According to one of my scales, I was down to 212.0 lbs this morning, which is 15 lbs down from … More

Oy. My mosquito bites itch. But it’s managable. So, for food, I was again pretty good today and I came … More

Every single mosquito in the world needs to just drop dead. The ten bites (gained one yesterday) on my feet, … More

Food was good today, and the meals were low enough calorie that I was able to snack throughout the day … More

One would think that maybe, just maybe, after complaining about the two weeks previous and the not losing weight and … More

So, let’s start with the preamble that I got home at 2:45am from a 17-hour drive from Michigan to Colorado, … More

Today (*cough* yesterday *cough*) is an important mile marker in my weight loss journey (see, I didn’t write, “attempt”). Why? … More

Food: In a week of low points, food was mediocre. I had my second “Come to Calories” moment with rising … More