I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More
Category: motivation
Best-Laid Plans, Yet Again
Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More
What’s Up? What’s Been Going on the Last Few Months, and Why It’s a “Fitness Journey”
As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More
3rd (of 11) 5 lbs Down, Look-Back at the Effort (Pain)
According to one of my scales, I was down to 212.0 lbs this morning, which is 15 lbs down from … More