Weekly Summary: 13–19 March, 2022

I haven’t done a weekly summary in a long time, so for new readers, the infographic is intended to summarize … More

Summary of Two More Weeks, Feb. 27 – Mar. 12, 2022

“Nothing tastes as good as being thin!” —very unhealthy view of food, but I’m sure many of us have thought … More

Weeks 2–8 of 2022 Summary: Building Back Better, Healthier Habits (… Trying)

I’ve had a lot of different foci (focuses?) these last seven weeks, where, for the first few, I was trying … More

First Week of 2022: How’d I Do?

In my previous post, I presented a plan that I hoped to follow that I hoped would be conducive to … More

Um, Let’s Get Back …

Right. So … New stress in the personal side of life cut back on a lot of things, as did … More

Weekly Summary: Week 28, 25–31 October, 2020

I wrote in my last post that I still had high motivation. I’d like to think I do, really. The … More

Weekly Summary: Week 23, 20–26 September, 2020 (Cut)

Preamble: It’s really hard to come back to daily/nightly updates after not doing this for a month! I’m kinda going … More

Weekly Summary: Week 18, 16–22 August, 2020 (Maintenance)

One-sentence Summary: Okay, that was calming, now, um, let’s get back to it? Food: This week’s food was a “recovery” … More

Weekly Summary: Week 17, 09–15 August, 2020 (Cut)

One-sentence Summary: This week was not good. Again. Food: There’s a big (well, little) asterisk on the food this week. … More

Weekly Summary: Week 16, 02–08 August, 2020 (Cut)

One-sentence Summary: This week was not good. Food: So, on average, food this week was okay. It was a little … More