Food: Food was fairly good this week. Lots of temptations, moderating on intake, etc. etc. I said last week that … More
Category: weekly summary
Weekly Summary: Week 14, 19–25 July, 2020 (Cut)
Food: I’m getting pretty stable on food, I was –3% of my goal again this week and within my macro … More
Weekly Summary: Week 13, 12–18 July, 2020 (Cut)
Food: This week was again fairly good. I was within my limits, I was within my macros. There was extremely … More
Weekly Summary: Week 12, 05–11 July, 2020 (Cut)
Food: Food this week was good again. I was within my limits, and I met my macro goals. Cholesterol was … More
Weekly Summary: Week 11, 28 June – 04 July, 2020 (Cut)
Food: I did legit-well on food this week, and I managed to come in at 96% of my goal. That’s … More
Weekly Summary: Week 10, 21–27 June, 2020 (Cut)
Food: In a week of low points, food was mediocre. I had my second “Come to Calories” moment with rising … More
Weekly Summary: Week 09, 14-20 June, 2020 (Maintain)
Food: I suggest looking through the last week of posts to figure out WTF went on with food this week. … More
Weekly Summary: Week 08, 07-13 June, 2020 (Cut)
I think it was again a mediocre week, but it was understandably mediocre given my continued (perpetual) workload and preparation … More
Weekly Summary: Week 07, 31 May – 06 June, 2020 (Cut)
Let’s get right into things, with the preface that it’s been a mediocre week. As with last week, it wasn’t … More
Weekly Summary: Week 6, 24–30 May, 2020 (Cut)
In the paraphrased words of the Wicked Witch of the West: “Oh what a [week], what a [week].” Work cropped … More