Daily Summary: 17 June, 2020

Well then … that was interesting. I left a large amount of the day open because I didn’t know what…

Daily Summary: 16 June, 2020

Second day at my parents’ house, and I again was fairly good with calories, still under the 2220 goal, but…

Full disclosure: I’m writing this joint post on the 16th of June. So, first up is the driving day, Sunday…

I think it was again a mediocre week, but it was understandably mediocre given my continued (perpetual) workload and preparation…

Short post because I need to get to bed: I got up at 11am and for the last 12.5 hours,…

I did basically no work today. Other than two telecons, one that I took in the car while I was…

I’m a bit late on getting this up, but … busy. So, first off, food was fine today (well, yesterday…

Food: One problem with me and weight loss is that I like to cook. And I have a boyfriend who…

There was a lot of food today, yet I still stayed within (well, 1% within) my calorie goal. The trick…

Some of the most common diet advice I’ve heard or read over the last 15 years has been advice that…