Daily Updates: 28–29 July, 2022

Writing this one on Saturday afternoon, I’m clearly slightly behind, but I was doing daily updates for over a month…

Daily Update: 27 July, 2022

I don’t know what’s going on with my weight, it was back up today at 222.5 lbs. I am “supposed”…

Some setbacks. Mainly on weight. For some reason, weight has been going up the last few days. I don’t know…

Quick post since it’s been 22hrs since July 25, 2022 ended! So, today was okay on food. Since both the…

Quick post since it’s already the next day. Did okay on food, everything was very slightly high. Tried biking but…

One-Sentence Summary: Improvements continue, or at least continue to form good habits. Food: It took four weeks, but I think…

Well, today started out okay, but then it went quickly downhill. Food was fine. The mangos were starting to go…

Another day where I actually stuck to the plan, at least mostly, at least within the confines of other things…

Today was a weird day. I managed to get up at 7:45am after more than 8 hrs of sleep and…

Best laid plans from bad happenings … Righteo, so, as I noted yesterday, I didn’t feel well and slightly over-ate…