Daily Summary: 05 July, 2020

Started out the week somewhat strong, I suppose. I was way down on fats today because of the mango sticky … More

Weekly Summary: Week 11, 28 June – 04 July, 2020 (Cut)

Food: I did legit-well on food this week, and I managed to come in at 96% of my goal. That’s … More

Food: Good again today. Exercise: Managed to again get the elliptical in. Overall: Still in pretty significant pain from DOMS, … More

I feel like I’m getting back into the swing of things, though I was in pain today still: Not from … More

Oy. My mosquito bites itch. But it’s managable. So, for food, I was again pretty good today and I came … More

Food: In a week of low points, food was mediocre. I had my second “Come to Calories” moment with rising … More

I’ve been struggling to figure out VO2max for awhile because I keep finding different charts and ranges of what’s “good” … More

I really really did not want to record my weight today, as it went up again. But every time I’ve … More

Today was an almost full day of work, but we were done by about 6pm but I had to keep … More

Food: I suggest looking through the last week of posts to figure out WTF went on with food this week. … More

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