Daily Summary: 12 July, 2020

Quick post since I’m super-late for bed: Did good on all counts that I was aiming for today, though weight … More

Weekly Summary: Week 12, 05–11 July, 2020 (Cut)

Food: Food this week was good again. I was within my limits, and I met my macro goals. Cholesterol was … More

Quick post because of the weekly update. So, basically today was good! Kept to the food plan, did exercise – … More

Today was a mixed bag. Scratch that, today was a success! I got some work done, I ate within my … More

So, I lifted weights on the 07th, and when I woke up on July 08, my left knee was hurting. … More

I didn’t really want to write yesterday’s blog, and going to bed close to 10pm helped not write it. The … More

Started out the week somewhat strong, I suppose. I was way down on fats today because of the mango sticky … More

Food: I did legit-well on food this week, and I managed to come in at 96% of my goal. That’s … More

Food: Good again today. Exercise: Managed to again get the elliptical in. Overall: Still in pretty significant pain from DOMS, … More

I feel like I’m getting back into the swing of things, though I was in pain today still: Not from … More

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