Per usual on Saturday, I’ll keep this short, though I think I’m going to write the week wrap-up tomorrow because … More
Tag: fat loss
Daily Summary, 14 August, 2020
So, yeah, I forgot to eat today. Well, I forgot to eat dinner. I got up at 11 because I … More
Daily Summary: 11, 12, 13 August, 2020
Writing this mid-Friday, I can say that I think I’m finally coming out of my programming phase of the last … More
Daily Summary: 09–10 August, 2020
I’m in that mode again: Programming, with no breaks. As in, you have this idea of what you want to … More
Weekly Summary: Week 16, 02–08 August, 2020 (Cut)
One-sentence Summary: This week was not good. Food: So, on average, food this week was okay. It was a little … More
Daily Summary: 08 August, 2020
As usual for Saturday, a quick post: This is the last day of attempting to balance out food so I … More
Daily Summary: 06–07 August, 2020
My conference is over! What used to be my favorite-est conference in the world turned into a chore. But, that … More
Daily Summary: 02, 03, 04, 05 August, 2020
What happens when you forget that you have two conferences this week, including with one day overlap, and you have … More
Weekly Summary: Week 15, 26 July – 01 August, 2020 (Cut)
Food: Food was fairly good this week. Lots of temptations, moderating on intake, etc. etc. I said last week that … More
Weekly Summary: Week 14, 19–25 July, 2020 (Cut)
Food: I’m getting pretty stable on food, I was –3% of my goal again this week and within my macro … More