Daily Summary: 12 June, 2020

I did basically no work today. Other than two telecons, one that I took in the car while I was … More

Daily Summary: 11 June, 2020

I’m a bit late on getting this up, but … busy. So, first off, food was fine today (well, yesterday … More

Food: One problem with me and weight loss is that I like to cook. And I have a boyfriend who … More

There was a lot of food today, yet I still stayed within (well, 1% within) my calorie goal. The trick … More

Some of the most common diet advice I’ve heard or read over the last 15 years has been advice that … More

Welp, I went to bed later than I wanted, and so I skipped an 8:30am meeting in favor of getting … More

Got everything to fit into the new goal of 1680 calories. Also managed to get exercise in. I went up … More

It’s Sunday, AKA the BF% Measurement Day. Bodyfat Percentage: And, it dropped again, more than planned, so I’m now almost … More

Let’s get right into things, with the preface that it’s been a mediocre week. As with last week, it wasn’t … More

I made kardemummabullar again at the request of the bf, so I ate one. Yes, one. Out of the 18. … More