My Current Fitness Goals, Explained, #2

It’s been two months since my first post explaining my fitness goals, and things have changed a bit. And, yesterday, … More

Weekly Summary: Week 13, 12–18 July, 2020 (Cut)

Food: This week was again fairly good. I was within my limits, I was within my macros. There was extremely … More

As usual with Saturday summaries, I’ll be brief since I have the week summary coming up. I did relatively little … More

Before I forget, three things. First, sleeping with a pillow under my knee has helped it considerably. I’m just going … More

Hmmm… another two-fer, four days in a row. Not the greatest sign, but I’ll chalk it up to being busy. … More

Food: Food this week was good again. I was within my limits, and I met my macro goals. Cholesterol was … More

Today was a mixed bag. Scratch that, today was a success! I got some work done, I ate within my … More

I didn’t really want to write yesterday’s blog, and going to bed close to 10pm helped not write it. The … More

Food: I did legit-well on food this week, and I managed to come in at 96% of my goal. That’s … More

Food: In a week of low points, food was mediocre. I had my second “Come to Calories” moment with rising … More