Folks seem to like these daily updates and the infogramphics more than a multi-day overall summary. So … let’s try … More
Tag: weight training
Whither Wander We?
It’s been two weeks since my last update, so, what happened? Work, again. Lots and lots and lots of writing. … More
11-Day Update: Yeah … What Happened?
Well … work. This post was brought to you by the tag, “work-life balance” (there was none). I had some … More
Daily Summary: 08–09 February, 2021
Another double-day update here. I need to work on my pad thai recipe: I have a hard time mixing the … More
Daily Summary: 06–07 February, 2021
Another tweak to my infographic template: Rather than state in words, “Goal: Cut,” I instead have a goal emoji with … More
Daily Summary: 04 February, 2021
Huzzah! It’s only Thursday and I’ve met my goal of three weight lifting sessions, and I did the one today … More
Daily Update: 31 January – 02 February, 2021
So, three updates above for the first three days of this week. I stuck fairly well with the food plan, … More
“Daily” Update: 24–30 January, 2021
Let’s g’head and do a “daily” update for all the days this week, now that I got the infographics made. … More
What’s Been Going on? Another Multi-Day Update
Right-o. Been a bit of time, and I’ve been busy. After the Capitol insurrection, I was really having some motivation … More
Daily Summary: 10 January, 2021; and Meal Planning
I’ve spent way too much time the last two days planning meals for the next five weeks. I used to … More