Daily Summary: 26–27 August, 2020

Still had DOMS from the core exercises, which is ridiculous, but whatever. Full day of work, did cardio in the … More

Daily Summary: 24–25 August, 2020

Ug. So, what happened Monday? I actually had a dream about my dead colleague, showing up at a conference and … More

Best laid plans, ammIrite? So, what happened was that I pushed exercise off for a nap, made dinner (and got … More

One-sentence Summary: Okay, that was calming, now, um, let’s get back to it? Food: This week’s food was a “recovery” … More

Today was going so well! Did housework, did weights before 6pm, made dinner … unfortunately, I ate too much in … More

So, let’s see … on the one hand, I ate correctly today. On that same hand, I finally updated my … More

Today got a bit better, though I still did little work and have a huge email backlog. Food-wise, I made … More

Oy. Still not doing well with the death of my colleague, which is really surprising because I’m not an emotional … More

It’s the start of my Maintenance week (9th week out of every 9), so calories are up, food is up, … More

One-sentence Summary: This week was not good. Again. Food: There’s a big (well, little) asterisk on the food this week. … More

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