Daily Summary: 17 July, 2020

Before I forget, three things. First, sleeping with a pillow under my knee has helped it considerably. I’m just going … More

Daily Summary: 15–16 July, 2020

Hmmm… another two-fer, four days in a row. Not the greatest sign, but I’ll chalk it up to being busy. … More

The last two days have not been very good. So, first off, Monday. I weighed in at 211.5 lbs but … More

Food: Food this week was good again. I was within my limits, and I met my macro goals. Cholesterol was … More

Today was a mixed bag. Scratch that, today was a success! I got some work done, I ate within my … More

Food: I did legit-well on food this week, and I managed to come in at 96% of my goal. That’s … More

Food: Good again today. Exercise: Managed to again get the elliptical in. Overall: Still in pretty significant pain from DOMS, … More

I feel like I’m getting back into the swing of things, though I was in pain today still: Not from … More

Food: In a week of low points, food was mediocre. I had my second “Come to Calories” moment with rising … More

Since I’m two days late and have several other posts for today, let’s get this over with. Friday: My review … More

Design a site like this with WordPress.com