Weight Loss: Am I Behind in … ?

Yes. That’s the short answer to the logical conclusion of the ellipses, “Am I behind in … my goal?” I … More

Weeks 2–8 of 2022 Summary: Building Back Better, Healthier Habits (… Trying)

I’ve had a lot of different foci (focuses?) these last seven weeks, where, for the first few, I was trying … More

2021 Sucked, 2022 Is Another Arbitrary Timespan … I’m Going to Try to Use It Anyway

The year 2021 was not a good one for me in a lot of ways. I mean, it was a … More

Um, Let’s Get Back …

Right. So … New stress in the personal side of life cut back on a lot of things, as did … More

My Current Fitness Goals, Version #3 for the Start of 2021

I’ve made posts like this twice before [v1, v2], and for reasons I don’t really understand, they are my most … More

Fitness Journey Progress and Successes in 2020

I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this … More

It’s New Year’s Resolution Time, Kiss Another Year Good-bye! These New Year’s Resolutions Are Just Another Pack of Lies

The title of this post is actually from a song on the second Dr. Demento’s Christmas album, “Doctor Demento: Holidays … More

Best-Laid Plans, Yet Again

Right, I’ve said I’m “restarting” or “resuming” (or whatever re-something) several times over the last several weeks or months. In … More

What’s Up? What’s Been Going on the Last Few Months, and Why It’s a “Fitness Journey”

As a scientist who writes research papers, I’m used to long titles, so you’ll have to indulge me on the … More

My Current Fitness Goals, Explained, #2

It’s been two months since my first post explaining my fitness goals, and things have changed a bit. And, yesterday, … More