Huzzah! It’s only Thursday and I’ve met my goal of three weight lifting sessions, and I did the one today…
Daily Update: 03 February, 2021
Let’s get two blog posts in as many days, this one being the review of February 03, written on Thursday,…
Daily Update: 31 January – 02 February, 2021
So, three updates above for the first three days of this week. I stuck fairly well with the food plan,…
“Daily” Update: 24–30 January, 2021
Let’s g’head and do a “daily” update for all the days this week, now that I got the infographics made.…
What’s Been Going on? Another Multi-Day Update
Right-o. Been a bit of time, and I’ve been busy. After the Capitol insurrection, I was really having some motivation…
Daily Summary: 10 January, 2021; and Meal Planning
I’ve spent way too much time the last two days planning meals for the next five weeks. I used to…
Daily Summary: 04–09 January, 2021
Right … not quite “daily” at this point, but I think you can forgive me this week for being a…
Daily Summary: 01–03 January, 2021
To summarize the last three days, Friday was a continuation of the binging that I did on Thursday, finishing up…
My Current Fitness Goals, Version #3 for the Start of 2021
I’ve made posts like this twice before [v1, v2], and for reasons I don’t really understand, they are my most…
Fitness Journey Progress and Successes in 2020
I’ve posted a lot about what I accomplished, as I was going, in 2020, but for new readers of this…