My Current Fitness Goals, Explained (and What Does “Restarting” Mean for Me?)

This post is going to closely mirror my original one from more than 25 months ago. My overriding goal right…

Whew! Australia Trip Done … No Sliding, No Progress, and Restarting (Again)

“They” say that the definition of “insanity” is doing the same thing and expecting a different result. It’s an interesting…

It’s been a similar end-of-the-week to last week. With respect to food, I succeeded in being at work on Tuesday…

So then, let’s pick up as though the last week didn’t happen, shall we? The primary food improvement is I’m…

Posted without comment, although these probably should have asterisks on the calories. See previous post(s) for explanation of WTF happened…

So … Let’s not downward spiral here. Last Tuesday thru Thursday was a bit screwed up. There were so many…

Sunday kinda sucked (though it wasn’t a slide backwards), while Monday was great except for the aftermath. So, let’s go…

One-Sentence Summary: Mostly maintained habits rather than improving, progress slow but steady. Food: I feel better about this week’s food…

I meant to get these written and posted last night, but, well, clearly I didn’t get to them. So, let’s…

Writing this a day late, I’ll just note that most things went according to plan: A full day out running…