Ooops … forgot to hit the Publish button last night. Let’s start this one with exercise for the last two…
Weight Loss: Am I Behind in … ?
Yes. That’s the short answer to the logical conclusion of the ellipses, “Am I behind in … my goal?” I…
Daily Summary: 04 April, 2022
I again tried to be very good with food today, and though I suspect I missed one nibble or two,…
Daily Summary: 03 April, 2022
It’s interesting that, when I need to impose a few more restraints (because I over-ate last week and put many…
Weekly Summary: 27 March – 04 April, 2022
With the week including the end of the month, I can also do a month-of-March in review. I’m going to…
Daily Summary: 02 April, 2022
Well, I woke up this morning and weighed more. I couldn’t figure out why until I remembered that I put…
Daily Summary: 01 April, 2022
Let’s see, let’s see … the day started out with the best of food intentions, as you could probably glean…
Daily Summary: 29–31 March, 2022
I’m having motivation issues this week with respect to too much of, well, anything. So, Tuesday was the first day…
Daily Summary: 27 March, 2022
I’m doing another joint post, but the good news is that I had enough protein between my two main dishes…
Weekly Summary: 20–26 March, 2022
Food: Per my post yesterday, food was all over the map this week, but I did suck it up and…