First Three Weeks of 2023: Busy, Mixed Results

One-Sentence Summary: I have been tracking everything, been trying to keep on-track, and things got complicated. Overview: I don’t normally … More

Daily Update: 01 August, 2022

My Watch Challenge for this month is to fill all three activity rings 21 times or more. I think I … More

One-Sentence Summary: Increasingly improving with setback recovery. Food: I was pretty spot-on last week, but then with the stuff I … More

Alrighty, let’s get this “Week 1” (week 115 since restarting in 2019) started! Explaining the Infographic First off, I have … More

Yup, I’m going to be over on carbs this week, but just by a few percent. I forgot I made … More

With the week including the end of the month, I can also do a month-of-March in review. I’m going to … More

Let’s see, let’s see … the day started out with the best of food intentions, as you could probably glean … More

I’m doing another joint post, but the good news is that I had enough protein between my two main dishes … More

Food: Per my post yesterday, food was all over the map this week, but I did suck it up and … More

Today was great, until the last hour when I ate too many peanut butter-filled pretzels and I put it on … More