Weekly Summary: 13–19 March, 2022

I haven’t done a weekly summary in a long time, so for new readers, the infographic is intended to summarize … More

Daily Summary: 18 March, 2022

Sleep: Today was decent, I got enough. I did lie down this afternoon for 45 minutes with a pillow over … More

Okay, let’s see if I can maintain these again! I’m too busy right now to do the infographic, but basically … More

After writing – in my last post – my explanation of what happened to me the last two months, it … More

Alright, let’s do this before it’s two weeks behind again. I feel pretty good about Sunday. While calories were 60 … More

Folks seem to like these daily updates and the infogramphics more than a multi-day overall summary. So … let’s try … More

Oy. Still not doing well with the death of my colleague, which is really surprising because I’m not an emotional … More

It’s the start of my Maintenance week (9th week out of every 9), so calories are up, food is up, … More

Per usual on Saturday, I’ll keep this short, though I think I’m going to write the week wrap-up tomorrow because … More

So, yeah, I forgot to eat today. Well, I forgot to eat dinner. I got up at 11 because I … More